week 5.

oh boy, i suddenly got back at this updating four-blogs thing. okay.

sunday
don’t remember.

monday
4 mile run outside.

tuesday
absolutely nothing. (the night before i pulled an all-nighter with my youth group until 8 in the morning!)

wednesday
4 mile run.
on the treadmill. i think.
once again, i forget. but i know i ran it.

thursday
rest day.

friday
40 minutes of cross-training at the gym.
even though i stayed up until 4AM.
committed, yo.

saturday
LONG RUN!!
now this is the fun one.
kristen & i ran six miles together.
1 hour, 10 minutes.
we walked for the first three minutes.
so more like 1 hour, 7 miles.
we ran downtown seattle.
it was amazing.
SUCH an easy run, i couldn’t believe how well i felt.

sunday
did nothing. SHOULD have strength trained. i always skip that. bad jamie.

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3 responses to “week 5.

  1. “so more like 1 hour, 7 minutes?” guessing that’s what you meant 🙂

    by the way, I think you’re crazy. but in a good way of course.

  2. Haha, Dortohy, yeah that’s what I meant. 🙂 Brain fog! Mmm, I’m glad you think I’m crazy. Haha.

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